Life’s changes bring new spiritual opportunities. In this short course, learn how you can maximize on your middle age years. What should you expect? How can you manage the physical, emotional, and spiritual changes? What does Islam offer us to help navigate these shifts?
In this four-session short course, clinical psychologists Dr. Hena Syed Sabir and Dr. Elizabeth Eman Penny will walk students through the expected physical and emotional changes, as well as the common circumstantial realities women face during their middle age years. We will discuss community networks, support systems, perimenopause and menopause, mental and cognitive changes, spiritual opportunities, developing a balanced practice to strengthen yourself from each angle, and more.
Registration fee (non-refundable, non-transferable):
Contact: For inquiries, contact registration@rabata.org
Duration: 3 hours
Duration: 2 hours
Instructor: Rabata Instructors
Dates: Pre-Recorded
Traditional Islamic Scholarship for Women, by Women
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