The Fully Focused® Muslim Woman

Course Category:  Islamic Studies | Level 1 Course

Course Code: PUR 104

Instructor: Anse Dr. Tamara Gray

Dates: January 23 – May 8, 2026

Day: Fridays

Time: 5:00 – 6:00 pm CST

$125.00 or $30.00 / month for 4 months

Course Description:

This practical, heart-centered course helps adult Muslim women bring their lives into alignment—personally, professionally, and spiritually—using Michael Hyatt’s Full Focus system through an Islamic lens. Drawing on proven tools such as annual goal-setting, quarterly priorities, weekly previews, and daily rituals, participants will learn to design a life that reflects their deepest values and ‘ibādah, not just their to-do list. Together we will explore how concepts like intention (niyyah), tawakkul, balance, and barakah intersect with planning, productivity, and time management. Through guided exercises, coaching-style reflection, and gentle accountability, students will clarify their roles and responsibilities, identify realistic yet inspiring goals, and build rhythms that support worship, family, health, and meaningful work. By the end of the course, participants will have a personalized Full Focus plan and a set of faith-rooted habits to help them show up as organized, energized, and spiritually anchored Muslim women in every area of their lives.

Course Prerequisites:

  • Students should be women above the age of 17.

Course Requirements:

Live attendance is recommended whenever possible for the best learning experience. Recordings of the sessions will be made available for registered students who cannot attend live. Students will have access to course forums, recordings, and files until May 31st, 2026.

To be successful in this course, students need to attend the live class or watch the recordings and complete the coursework as defined in the course syllabus. This may include: weekly assignments or reflections, a term paper, project, or midterm, one or more quizzes, and/or a final exam.

Please note that daylight saving time will begin in the United States on Sunday, March 8, 2026. Depending on where you live, this may or may not affect your class timing. In countries where DST is not applied at all, class will be one hour earlier starting March 8.

This is an online course so students will need:

  • Access to internet with an internet speed of at least 2 Mbps recommended for best performance.
  • Headphones, camera and microphone may be required for in-class participation.
  • To access the live class and recordings, students will need a computer, smartphone, or tablet/iPad with the Zoom app.

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Registration:

Registration Fee: Non-refundable, non-transferable
  • $125.00 (not including the cost of the course materials)
  • $20.00 late registration fee on January 18.
  • Registration closes February 8th.
  • Additional $5.00 auditing fee.

Before enrolling, please read the Registration Fees & Policies.

Contact: For inquiries, contact registration@rabata.org

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